How Does 200 Calories Look Like?

Talking about diets so close to Christmas is unexplainable but yet, necessary. Christmas is a time of joy and feasts. A lot of food is involved so your weight is surely in danger. This is why you have to start preparing early. You know how the supermarkets pump up the prices before Black Friday so that they can say they reduced the price in your benefit. Well, do the same thing: lose some pounds and then for Christmas eat as much as you like, reaching back your initial weight.

But until you reach that pro level of eating, you have to make some sacrifices. Like counting all the calories that you ingest. And eating just 200 calories snacks can become boring at the point when you no longer know what to eat. Have you ever wondered how 200 calories look like? Take a look at the following pictures and see what I mean!

1. Broccoli – 588 grams = 200 Calories

calories
Photo source: www.wisegeek.com

2. Baby Carrots – 570 grams = 200 Calories

Photo source: www,gizmodo.com
Photo source: www,gizmodo.com

3. Snickers Chocolate Bar – 41 grams = 200 Calories

calories-snickers
Photo source: www.gizmodo.com

4. Hot Dogs – 66 grams = 200 Calories

calories-hot-dog
Photo source: www.wisegeek.com

5. Avocado – 125 grams = 200 Calories

Photo source: www.wisegeek.com
Photo source: www.wisegeek.com

6. Canned Black Beans – 186 grams = 200 Calories

Photo source: www.imgur.com
Photo source: www.imgur.com

7. Kiwi Fruit – 328 grams = 200 Calories

calories-kiwi
Photo source: www.wisegeek.com

8. Fried Bacon- 34 grams = 200 Calories

fried-bacon
Photo source: www.wisegeek.com

9. Apples – 385 grams = 200 Calories

Photo source: http://imgur.com/
Photo source: http://imgur.com/

10. French Fries- 73 grams = 200 Calories

Photo source: www.wisegeek.com
Photo source: www.wisegeek.com

And as a bonus, you can watch the video below which includes more versions of 200 calories. I just have one question: what would you choose  between French fries and apples?

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