Where do you spend most of your time? In either your home or office, right? Well, irrespective of the place, it’s vital to have clean and healthy breathing air throughout. However, clean air is hard to come by now a day, thanks to prevailing air pollution and degradation. Unknown to many, even the ‘cleanest environment’ have invisible and visible dirt that could harm our heath thus aggravating the already existing health issues. While it’s not something that we frequently think of, air purifiers are undeniably an excellent way to ensure you have clean breathing air always. Regarding this, what are the reasons to invest in an air purifier? Below are five reasons why you should endeavor to invest in an air purifier as soon as now. Read more
As exciting as it can be, travelling alone involves more risks than travelling with a group. However, it is not like a woman or man cannot travel alone just because they have lesser knowledge of the other country. With the great technology today, you do not have to worry about locations and any other piece of information you need about a place.
All you need are a few safety measures to ensure a completely safe and enjoyable trip. Want to know what those tips are? Read through and thank me later! Read more
In spite of multi-chain pizza companies like Domino’s and Pizza Hut trying to convince us that everything they make is the standard for pizza itself, it’s not really true. As a food connoisseur or enthusiast, you should look for more than just the brand name while buying pizza or deciding whether or not the slice you’ve enjoyed was a good one. So, without further delay, let’s discuss the five signs of a pizza well made. Read more
Millions of people around the world embark on a weight loss journey every single year. But, there is so much incorrect information out there these days, which often overwhelms people before they’ve even started. Now, unless you take time to become knowledgeable about fitness & nutrition, it’s difficult to distinguish what’s a myth and what’s real.
So, we’ve compiled a list of 5 myths about weight loss that you should ignore…
You can’t lose weight while eating carbs
Carbohydrates are crucial for allowing your body to function and perform optimally. Without carbohydrates, your body will struggle to find a long-lasting source of energy to keep your organs and system healthy.
So, it’s important that you continue to eat consume carbs, but it’s also important to not over indulge in them. You see, while carbs do form a balanced diet, any excess carbs will store as fat around the body. Read more