Traveling is an unique experience. It can leave you speechless and it can make you wonder of the infinite beauties that exist in this world. But traveling can also be a drag if you love it, but cannot perform it. There are people who love traveling but cannot enjoy it because of motion sickness. Personally, I have a horror of vomiting in a public space. The mere thought of it keeps me paralyzed as we speak.
But since karma is such a lovely lady and always looks out for our best interest, so it happens that I have to ride a bus everyday. There are some days when things are acceptable and others when I cannot get rid of the dizziness inside my head. Those who have gone through this know what I am saying.
And since this is a life and death experience and I still have to use the bus, I had to find something to kill this monster. Here is what I’ve found:
The fear of flying is as real as it gets. Lots of people have it and suffer from it with every travel. It is really hard to overcome this type of fear especially if you like traveling or if you have to do it for work. The panic attacks can get their hands on you and you can end up regretting your decision of flying and even canceling the flight.
But with the right weapons panic attacks can be fought and your fear of flying can slowly be diminished. Don’t expect to overcome it fast and simple. There is a long process behind accepting your fear and facing it. Therefore I think the following compilation of steps and tips will help you become more relaxed concerning this fear. Remember: you are not the only one!
Get Rid of Your Fear of Flying Once and For All
Discover the cause – believe it or not, some people are not afraid of the flight itself but of the panic attacks they get while flying or the way in which they might react. In some cases the idea of being ‘trapped’ can also eat their brain and cause claustrophobic feelings. It’s important to establish what you fear in order to know what you are battling against.
It has happened to me, to you and to many other people. Getting lost in the airport is nothing to be ashamed of. Especially if the airport is huge and poorly equipped with relevant signs. This is why the Dubai app is not only ingenious but also kind of cool, making you think of the bright technological future ahead of us.
How Dubai App Can Help You Have a Good Flight
The Dubai app is really an excellent application that can ease the process of traveling. It includes vital information about Dubai International and Al Maktoum International at Dubai World Central. This information is displayed in both English and Arabic, making its usage easier for a wider category of people.
This app features lots of functions that can be personalized according to the passenger’s desires and needs. These are meant to create a unique flying experience and at the same time, help the passenger put to better use the time spent at the airport.
Adopting a healthy lifestyle has become a trend nowadays. Having a healthy liver is part of this trend called ‘I want to live’ and more people should pay attention to it. The liver is the organ that drains the toxins out of the body and which can reset itself after being attacked by harmful substances. So we might say that it is quite important in our daily existence. Hence, a good reason to keep it functional, right?
Why is it important to have a healthy liver?
When it doesn’t function properly, the liver cannot filter and eliminate the toxins that we introduce into our bodies. This can cause the body to get sick and crash. When you least expect it! There are lots of supplements that can protect the liver, however if you want to prolong your life and feel better it is advisable that you change your way of life. A healthy liver can be kept with good dietary habits. Here are 10 foods that can help you with that!
1. Garlic – this is a miracle food that contains allicin. This is a sulfur-based compound that supports the process of detoxification and flushes the mercury and excessive estrogen out of the body.