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There are few experiences as pleasurable as sampling new flavors and cuisines… and loving every second of it. If you’re tired of cooking the same meals every week, now is your chance to get a bit more creative in the kitchen. Below, you will find a list of three exciting gastronomies and their most distinctive characteristics, as well as some reasons why you’d want to give them a try.

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Those creating a classic Caribbean meal will need to pull inspiration from the many high intensity flavors that dance around the islands. You can usually pick out Caribbean cuisine by its colorful appearance and the use of a host of tasty spices. Other distinctions include the use of rich, fruity, and spicy sauces and marinades, particularly when it comes to preparing meat. From jerk chicken to saltfish fritters, there are plenty of exciting dishes to tuck into. Not sure you will be able to pull of these distinctive flavors in your own kitchen? Visit a Caribbean-inspired restaurant or turn to a meal prep delivery UK company, such as Chefiesta, that specializes in Caribbean creations.


African cuisine is extremely diverse – just like the continent from which it originates. However, you can always expect it to be simple, yet satisfying. The use of spices varies, but certain African countries, such as Ethiopia, rely heavily on spices to create their trademark dishes. Korerima, fenugreek, paprika, and garlic, are firm favorites to add to your pantry. If you’d rather invest in a classic African spice mix for that authentic taste, be on the lookout for ‘berbere’.

What is the main reason you would want to give African cooking a chance? You’re definitely going to enjoy something completely different than what you are used to. A few examples of recipes and dishes to make include pap and vleis (maizemeal and meat) from South Africa, egusi soup from Nigeria, and chicken muamba from Angola. You might have to shop around a little to find all the ingredients that you’ll need, but rest assured that the extra effort will be well worth it in the end.


Contrary to popular belief, there is a lot more to traditional English cuisine than just scones, cucumber sandwiches, and fish and chips! From mouth-wateringly creamy chicken dishes to shepherd’s pie and a to-die-for Sunday roast, you truly cannot go wrong. Generally, English cuisine is best known for its simple, yet high-quality ingredients and general heartiness. Much of traditional English dishes are ‘comfort food’ that promise satisfaction. The country is also well-known for its delectable desserts, so be sure to sample a slice or two of apple crumble, jam roly-polys, and banoffee pie.

Feeling inspired? Even though you cannot travel the world right now due to varying lockdown restrictions, you can still take a trip with your taste buds! Here’s to exploring and savoring a wide range of delicious new flavors, and perhaps picking up a new cooking trick or two along the way.

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