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Product Description


Heka equipment is fueled by a team of passionate health and fitness professionals! Useful for switching between various exercises, enjoy the fitness!


Adjustable Weight Bench Utility workout Bench, Multi-Position Utility Full Body Workout for Home

It’s perfect to burn calories, lose weight, and build muscle right in the comforts of your home with the multi-position weight Bench from Heka! Burn fat, score a fitter body and build body efficiently by investing in this high-performing equipment! Made from sturdy steel and reinforced with high-density upholstery, our bench effectively resists scratches and chipping, guaranteeing that it will last a long time!



Why do you choose HEKA?

HEKA Fitness has been always focusing on innovation and trying best to design and produce high quality products for every customer who loves fitness. As a professional manufacturer, we are confident that our exercise bikes will meet your special requirements and your satisfaction is our first priority. No matter you are beginner or professional, just set a goal and conquer it.

Professional Adjustable Strength Training Bench

>>This equipment lets you execute a variety of exercises to target the development of specific muscle groups within a compact space. You can lift dumbbells and barbells while lying down or do crunches and curls.<<

>>You can conveniently place this space-saving gear in even the smallest home gym with its compact structure.<<

>>Just reap the benefits of an intense workout in a high-end gym without having to leave your home with the Heka Workout Bench!<<

PROFESSIONAL UTILITY BENCH: A variety of workouts can be done with it such as bench press, incline and decline dumbbell, sit-up and push-up, etc.

HIGH QUALITY BENCH: Made of Thickened Steel, past thousands of weight test to ensure safety for workout, Perfect size for most people and 100% reliable.

SOFT FOAM PADDING : Upgraded backrest and seat made of PU leather and filled with soft foam, Allow you do any exercise with a very comfortable feeling.

EASY-FOLDING COMPACT DESIGN: Easy steps allows you with 30S to set up or fold up your flybird bench anytime and anywhere.


You can take lots of upper and lower body exercises while incorporating dumbbell use with this bench to hit goals, build or maintain muscles. Like One Arm Dumbbell Row, Bench Press, Two head bending, Dumbbell upright push, Sit ups, Dumbbell Fly Bird, Dips, Decline push-ups and many other body weight workout. It allows for a wide range of strength training exercises and complete training plans that focus on the chest, arms, legs, abdomen, belly.

Full Body Workout Foldable Incline Decline Exercise Bench







5 Position Combinations

With 5 adjustable positions for backrest, a variety of exercises can be done for full body workout. Adjust the bench to the following degrees: 90, 120, 150, 180, and 210.

Premium Sports Panel

Features wear-resisting and sweat-proof, Heka weight bench adopts advanced sports PU materials and enhances with PVC, ensure your comfort while you exercise.

550 Pounds Capacity

With solid stable structure and heavy-duty steel construction, Heka weight bench can bear 550 pounds weight.







Save 80% Space

Foldable design allows you to store the workout bench in a compact space, It’s easy to carry and no assembly needed, you can put it on the corner or under the bed!

Anti-skid Rubber Feet

To ensure safe and steady fitness, our weight bench equipped with four anti-skid rubber feet which also protect floor from scratch.

Easy-pull Spring Pin Sticks

Just pull the lock pin sticks to easily and conveniently change the incline/decline positions.


MULTIFUNCTIONAL STOOL: This training bench is a great device for a full-body Workout at home or at gym. It’s a good choice for biceps, press bench, shoulder press, abdominal muscle training and leg muscle training, etc. It can provide you a variety of exercise, perfect for biceps curls, bench press, shoulder press, abs muscle training, leg exercise and more.
ADJUSTABLE 5 POSITIONS: Classic flat & incline bench, as well as dumbbell & barbell exercises. Also can be adjusted as sit up bench, which can meet all the requirements you must meet during the training process, give you a more comfortable feeling and meet your different training actions.
HEAVY DUTY STRUCTURE: Our weight bench is made of widened and thickened bracket of metal steel with an effective load of 250kg. The Dumbbell Stool Has Good Stability And Durability. When you exercise, the steel tube of the weight bench can be stably supported, balanced, and will not tilt or shake.
COMFORTABLE SEAT: The seat adopts thickened pu and memory foam, waterproof, wear resistance and sweat absorption, makes you more comfortable when you train. It also has rubber feet to keep the metal frame from damaging flooring and to keep the benchs in place.
FOLDABLE AND SPACE SAVING: Our training bench can be folded, its volume becomes compact and does not take up space after folding. You can put it in the corner or under the bed and store in a closet after exercising. This is a good equipment for families with limited space.


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