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Product Description
One kettlebell can do everything dumbbells can do…plus a whole lot more.
That’s why Men’s Health partnered with kettlebell expert Eric Leija to bring you KETTLEHELL.
These absolutely brutal workouts will have you swimming in a pool of your own sweat.
Radically Transform Your Body With One Kettlebell
INCINERATE FAT AND CALORIES
CHISEL YOUR ARMS, BACK, AND LEGS
TRAIN HARDER WITHOUT JOINT PAIN
How it Works
Burn more fat with metabolic circuits that build muscle and slay fat simultaneously.Add size to your arms, abs, and legs at once with compound exercises that get 2X as much done in a shorter amount of time.Generate extreme power and athleticism to crush your buddies on the field or court.Exercise pain-free with mobility-infused exercises that protect your knees, back, and shoulders while still contributing to big gains.Strengthen your weakest muscles. When you switch from dumbbells to a kettlebell, your body will be forced to stimulate new muscle groups.
Meet Your Trainer
Eric Leija specializes in kettlebell training courses with his unique style that fuses challenging exercises with functional movements that are great for your body. He’s an Onnit Academy Senior Kettlebell Coach in Austin, Texas and he’s ready to kick you into shape.
One kettlebell can do everything dumbbells can do…plus a whole lot more. Men’s Health partnered with kettlebell expert Eric Leija to bring you KETTLEHELL. To do it, you only need one kettlebell. That’s it.
Eric Leija specializes in kettlebell training courses with his unique style that fuses challenging exercises with functional movements that are great for your body. He’s an Onnit Academy Senior Kettlebell Coach in Austin, Texas.
Every 20-minute circuit works your entire body, gives you an incredible fat-burn, will make you sweat like crazy, hit multiple muscle groups, and improve your athleticism.
Includes two discs – NTSC Region 1 DVD only – with five full-body workouts, and a workout planner. Follow the workout schedule listed on the enclosed booklet for best results.
Learn three foundational kettlebell movements as well as countless variations to transform every part of your body!
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