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Product Description
Experience the surprising method that Is helping women work out HALF as long— and GET EVEN BETTER RESULTS! Prevention’s all-new Tone Up in 15 video fitness program blends the world’s most effective strength-training routines with super fun dance, barre, Pilates, and yoga!
Join the Women Who Have Lost 2, 6, Even 10 Pounds — IN THEIR FIRST WEEK!
Learn how you can SLIM DOWN FAST!
Double your results —in half the time!
Burn more fat in 15 minutes than you usually do
in 30 or even 60, according to research done at
the University of Western Ontario.Ditch the worst kind of fat!
People who did this style of exercise lost more
inches along their waistlines than did people
who did other types of exercise, finds research
published in The Journal of Sports Medicine
and Physical Fitness.Halt aging on the chromosomal level!
This style of exercise may protect cells from
damage, helping you to live longer, finds research
published in Cell Metabolism.
Brought to You By One of the World’s Most Adored Celebrity Trainers
Larysa DiDio has helped thousands of women
transform their bodies. Her secret lies in her
background in anthropology. DiDio found that
people have natural habits and patterns, and when
you work with them, instead of against them,
you can achieve your goals.
What You’ll Get
Prevention’s all-new Tone Up in 15 includes five 15-minute sessions. They’re long enough to
maximize results, but short enough that you’re done before you know it.
Choose from these 5 fun workouts each week:
Total-Body Tone-Up
Shape up your entire body in one quick session!Crazy Fun Core Circuit
Firm and strengthen every inch of your core —including your back, tummy, and waistline!Dance Off Weight!
Fit meets fun in this exhilarating session!Stronger, Longer, Leaner
You’ll love this fusion of tummy-flattening pilates exercises and body-lengthening barre movements!Box Yourself Strong
Finally, reap the benefits of this arm-firming, calorie-burning workout!
Plus, you’ll also get: Larysa’s Super Delicious Eating Plan!
Use 14 day’s worth of super-slimming menu options and recipes to guide your eating!
The link for your downloadable free gift will be on the back cover of your Tone Up in 15 DVD.
This 15-Minute Total Body Workout Strengthens You From Head to Toe!
Tone Up in 15 includes five 15-minute workouts that can help you get:
Strong and Firm!
Fit and Fabulous!
All you need: a set of dumbbells and 15 minutes, five days a week. Getting fit and firm has never been easier. The routine booklet is available at Prevention.com/ToneUpEatingPlan
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